With Alfred Lehmberg
AlienView.net1-25-9
Before I share my small amount of empirical data regarding the use of antioxidants to protect your eyes -and everything else part & parcel to a healthful quality of life- let me address the likely appointment of Dr. Sanjay Gupta as our next Surgeon General and examine his seeming bias toward antioxidants, et al.
Frankly, Sanja hasn't met a Drug Company or a dangerous pharmaceutical he doesn't like. Consider, he has ties with most of the biggies in the Pharmaceutical industry. This is very amply illustrated by his endorsements of SSRI's for pregnant women & Vioxx for arthritis sufferers, just to name two suspiciously questionable moves.
Additionally, he has his insidious "Pharm-Speak" down solid. You know "... the benefits outweigh the risks..." rap. Uh huh... even if you do kill 58,000 people, or so, to relieve their joint pain!
This is without considering, of course, that there is a much better, completely safe, and inherently natural way to relieve joint pain... That's right! Visit alienview.net/ ALLT1.html#dogtest, Arthritis, Misery, and the Dog-Test, for an overview showing that Glucosamine & MSM really works for joint pain... and I have the dog to prove it!
Anyway, Dr. Gupta seizes virtually every opportunity he can to discourage people from taking supplemental antioxidants and other supplementation. To this end, he uses certified-as-bogus studies to "prove" that antioxidants only provide for the consumer's harm, and especially if you take large amounts in a broad spectrum.
An example of said bogus studies, and a favorite among many doctors, concerns where Cancer patients were given Vit.E & Beta Carotene and then subsequently reported that they'd gotten worse compared to the placebo group. The truth of the matter is that these studies incorporated false data coming from a sub-group of persons who had lung cancer... but did not quit smoking while on chemo. Outrageous!
...And just one freaking time, reader, I would like to see these negative Vit.E studies use something besides the grossly inferior (made from petroleum) kind of Vit. E (found in Centrum) with its 2 opposing molecules! This is the "dl" alpha tocopherol - where the "l" molecule, you'll observe, is not usable by human beings... but can still plug the Vitamin E "receptor site" so the usable "d" molecule cannot then be used!
See, if the "study" said they took 100iu of Vit.E, this equates to as little as only 25iu of E actually being enjoyed by the tissues!
It gets worse! The small percentage of the artificial, manmade "d" molecule used will only be "used" one time & then it is excreted like garbage. Conversely, the natural Vit.E, with its single "d" molecule made from soy beans, etc. will be recycled in the body several times!
Plainly, the preceding is a clear example of the kind of mendacious "dirty-tricks" shenanigans -defining the activities of unethical and immoral sociopaths- as clearlypracticed by these corporate psychos! It remains, mind, that even though this phony data has, subsequently, been abundantly clarified, MD's still use it to poo- poo the use of antioxidants, and ALL supplements for that matter, without regard to the efficacy of these supplements when used in a conscientiously applied program of general nutrition. The reader must agree how wrong this is.
Yeah, I know doctors will counter with the "logical" gloss that if the petrol "d" chemical formula is the same as the Natural "d" formula, then they are the same "on paper" & will react exactly the same way in your body.
OK, tell that to Mother Nature... AND the Canadian Government research proving the unmistakable difference between the two!
Their study shows that the biopsied tissue in the brain confirms the efficacy of the natural version. Of course, on reflection, it could be that Canada grows a lot of Soy beans and wants to sell same... and they do... but I'm fairly confident they are not lying about the superiority of Natural "E" because the #1 Holistic Doctor on the web, mercola.com, says essentially the same thing! I've never caught him in a lie!
FYI - even the superior "d" alpha tocopherol is not nearly the BEST form of Vit.E, though it is still demonstrably superior to the more cheaply produced (...ding!) artificial "dl" alpha form. One is prodded to imagine the positive results which might have been attained in the above mentioned "bogus studies" had they "knocked it up another notch" by using "Natural Mixed" Tocopherol with the natural beta, gamma, and delta tocopherols used in addition to the alpha tocopherols... ...or, heavenforbid they should use the synergistic effect of ALL 8 forms of Vit.E - the 4 tocopherols plus the 4 tocotrinols. See, that's not money in their pockets...
OK, there are hundreds of Vit.E and antioxidant studies coming up with completely opposite results... mostly determined by he who has an ax to grind; however, myempirical data comes from a large group of ONE...ah, mostly ME. Push passed that. Consider, I just confirm what has been cited elsewhere in credible studies by credible persons without that aforementioned ax to grind.
Changing gears, some of you might remember my paper on rense.com a year or so back called - 20/20 Bowel Disease! ...Or, how Crohn's can improve your eyesight!
(http://www.alienview.net/ALLT1.html#eye)
Anyway, that piece was in regards to my taking large doses of antioxidants, et al, effectively curing my "incurable" Crohn's disease, but in addition discovering that the antioxidant regimen actually improved my eyesight... among other significant improvements!
Reader, before I started taking a very broad spectrum of antioxidants I would have to get slightly stronger glasses about every 18 to 24 months... pretty much like everybody else, but after I started supplementing I went 10 freaking years without new glasses at the time I wrote that paper in 2006.
In the couple of years since then I have managed to add several more big scratches on the now 12 year old lenses plus the writing on my TV seemed to be getting a little fuzzy... so I decided to finally go get an eye test and new lens prescription.
Well folks, it was my TV getting fuzzy, actually, not my eyesight!
The sweet, young, and perky eye doctor -who "laughed" & "smiled" from the moment I sat down in the chair-gushed that it was truly unusual that after so many years I could still read most of the letters BELOW the 20/20 line -I only missed one- with my old glasses! Moreover, she did not have to remotely change my prescription!
I told her about taking a broad spectrum of antioxidants for my Crohn's! The eyes are very susceptible to harmful uV light, oxygen, and the resulting Free-Radicals; the unintended consequences were those antioxidants seemed to have protected my eyes, too, by neutralizing the damaging free-radicals.
I was going to sound-off further, thinking she might be interested (seeing as she's an eye doctor)... Silly me - She stopped smiling immediately & said "I see," curtly ...the friendly perkiness was decidedly over. I guess she'd drunk the Gupta Kool-Aid.
Here's some of what I took :
1).. Lutein & Bilberry - Even though these are classic Eye antioxidants, I took them for my inflamed gut..not my eyes.
2).. Resveratrol - Super powerful antiox. found in red wine. Take the capsule form...one glass of DRY red wine will improve digestion & you will live longer
3).. Grapeseed Extract - Very cheap antiox. that is good for everything but especially good for the gut & it would appear the eyes also...considering I likely took more of this than any other antiox.
FYI : If you believe Regis that SWEET grape juice is a healthful way to get antioxidants then you don't understand that the unhealthful insulin increase -along with a dozen other things wrong with a LARGE BLAST of sugar & fructose not slowed down by any fiber- cannot be negated or justified by the antioxidants in grape juice...ah, in other words, it is STUPID to ever drink sweet grape juice except maybe that tiny amount the priest gives you.
FYI-2 : "Grape-Stuff" that is acceptable in descending order of efficacy : (a)..Grapeseed Extract - (b)..Dry Red Wine - (c)..Dry Red Wine (alcohol-Free) - & lastly, a handful of WHOLE grapes - BUT NO sweet juice & NO Grapeseed Cooking Oil, it is refined, toxic Crap...don't believe the hype.
4).. R-Fraction Alpha Lipoic Acid - this R-Fraction form is superior to regular ALA. - this is the great recycler of other antioxidants.
5).. Turmeric (Curcumin) - The yellow stuff in curry powder.
Powerful antiox. that has been shown to possibly prevent cataracts. I take it in capsules & I cook with it.
6).. Ginkgo Biloba - Protects the retina along with your heart & brain. The data, sponsored by the drug industry a few years ago that showed Ginkgo didn't work was so flawed as to be laughable, so lets move on - but write if you really want it explained.
7).. Selenium - The #1 most powerful trace mineral antioxidant out there. Take a daily total of about 400mcg...there is usually about 100mcg or so in a good multi. The FDA was sued so Supplement makers could openly advertise that supplemental Selenium would reduce cancer significantly. Please only buy Selenomethiodine or Amino-Acid Chelated Selenium...I would never take more than 400mcg daily unless I had cancer, then I would take 600mcg - you see selenium can have toxic effects if you take much over 600mcg for very long.
8).. Astragalas - Especially good liver antiox.
9).. NAC - Another great liver antiox. Remember, anything that is good for your liver is good for digestion which is good for your eyes.
10)..The "Mixed Tocopherol" Vit.E and the very expensive (but probably worth it) Tocotrinols...don't feel bad if you think the tocotrinols seem just a little too expensive...they are too damn expensive, so just get the "Natural Mixed" unless money is not a consideration. No need to take more than a 400iu softgel in addition to the 30 to 60iu in most Multi's.
Seriously, get a team of the most brilliant eye doctors in the world and arm them with an unlimited budget to do everything humanly possible using their Allopathic Medicine (western mainstream medicine). Reader, they will NEVER accomplish anything even close to what I did!
The empirical evidence? I cured my Crohn's, my "hereditary" arthritis, and kept the same corrective eyewear for nearly 12 years... actually, it's gonna be a lot longerthan 12 years because these are brand new lenses... but with the same old prescription!
Oh yeah, I haven't had a cold or taken a flu shot in that same 12 years.
Back to Gupta; what's his angle, really? Are we served by having him in an office with an increasing importance via new health care initiatives coming down the pike from Obama and his posse? The real irony, friends and neighbors, is that a natural approach to illness by way of healthful diet and nutrition is just the kind of cost savings our society should be looking for... but for the wrong kinds of Gupta indorsed people, consider, making the wrong kinds of money... the wrong kinds of way!
Regarding Sanjay's likely appointment (he looks so good on TV), wouldn't it be refreshing & good for the folks to have a SG who actually tried to do something relieving the "stranglehold" the Drug Companies have on Doctors & Dieticians? I bet there are a lot of MD's who might like that... you know, the ones who are not firmly entrenched in the vile "Pharmaceutical Kickback Program"...humm, are there any of those - do you think?
In closing, understand it wasn't Gupta who cured my Crohns, healed my arthritis, or improved my sight. No, that was a product of lay understanding as it pertains to the intrinsic value of diet, nutrition, and supplementation. No more reader, certainly, no less.
Questions?
Alan Graham
alan068@centurytel.net
http://www.alienview.net/ALLTCON.html
Well be.
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